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HomeCouch To 20
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Ever wanted to learn to ride 20 miles, but didn't know where to start?

The Memphis Hightailers Couch to 20 is perfect for anyone, from the new cyclist to those recovering from an injury and wanting to get back into it.  While your goal is completing the 20 Miles, the Couch to 20 Program includes registration to the 20 mile route at the Bluff City Blues Ride.   Here you get to experience a Big Cycling Event and enjoying the festivities.
Spring Couch to 20
March 1st to April 19th
Goal Event is the Charles Finney Memorial Ride
$60 for Members/$100 for non-members
Summer Couch to 20
May 10th to July 5th
Goal Event is the Red, White, and Blue Ride
$60 for members/$100 for non-members
Fall Couch to 20
August 16th to October 11th
Goal Event is the Bluff City Blues Ride
$65 for members/$115 for non-members

Non-member price includes membership.

Couch to 20

The couch to 20 miles is for newer cyclist who want to take their cycling to the next level and get healthy.

-Learn the Rules of the Road and Safe Cycling.
-Group Riding Skills
-Increase Mileage
-Fix A Flat and Basic Bicycle Care
-Get Healthy
-Have an Awesome Time
 Couch to 20 Tech Shirt
Weekly Group Rides
Regular Clinics -Shifting, Group Riding, Fix A Flat, Hydration, and more
Entry to the Goal Event
Social Events to get to know the team
Discounts at Local Sponsoring Bicycle Shops
Bicycle Safety Classes
Training by Certified League Cycling Instructors
Foundation to take it to the next level
 Having a Kick-Ass Time!
                                                                                                                                                                                                                                                                                                 

MHBC is supported by your membership dollars. Join or donate to MHBC today to enable us to continue to educate the Greater Memphis Area about Bicycle Safety and Awareness.

Just getting started?

See our helpful guide for beginners.

View Guide

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